In 100 g (Grams) of Soup, black bean, canned, prepared with equal volume water there is 3.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Soup, black bean, canned, prepared with equal volume water.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Soup, black bean, canned, prepared with equal volume water

Soup, black bean, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, black bean, canned, prepared with equal volume water are listed below.

Water	87.62 g	87.62%
Energy (calorie)	46 kcal
Energy (joule)	191 kJ
Protein	2.42 g	2.42%
Total lipid (fat)	0.66 g	0.66%
Ash	1.6 g	1.6%
Carbohydrate, by difference	7.71 g	7.71%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	1.24 g	1.24%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.75 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	125 mg	0.12%
Sodium, Na	487 mg	0.49%
Zinc, Zn	0.55 mg
Copper, Cu	0.155 mg
Manganese, Mn	0.25 mg
Selenium, Se	0 µg
Fluoride, F	35.6 µg

Nutrients in Soup, black bean, canned, prepared with equal volume water